You are here, reading this page, because you are seeking something.  You want something more or different even if you cannot verbalize what that is exactly. Perhaps you experience that need more as a feeling than a knowing of what it actually looks like.   You do know that you are not happy with the way things are right now and that you want and need change.  You are not sure what that means and might even be a little scared of what it means.  However, we both know you are hurt and are so tired of carrying around that pain.  It is heavy, suffocating at times, and sometimes you worry that you will crumble under its weight. 

We all tend to approach life with a ‘script’, an established self-narrative and world view, which influences how we perceive ourselves and how we react to events and persons around us. These scripts are based on past experiences and are such an integral part of our being that we are often unaware of them or their influence. Thus, we may be blinded to unhelpful ways of thinking and behaving–not recognizing how limiting and disruptive these patterns may be. Despite our greatest efforts, we may find ourselves ‘stuck’ and uncertain of how to move forward.  It is my goal to help you rewrite these oppressive scripts into stories of personal success and growth.

You have done a lot of work to get to this spot.  You intuitively already recognize the connection between the mind, body, and spirit.  They are so strongly interrelated that when one begins to decline, the others frequently follow. For example, you likely know and feel a specific part of body that holds stress for you.  You have experienced first-hand how pain and illness impacts your mood.  You have moments where you have felt drained, anxious, and so sad that you wonder how you will make it through your day.  You might even feel like you are faking it through life.

Though this may not sound true to you now, you are a whole and complete person. All healing, at its core, is truly self-healing.  You are unique, your needs and goals specific to you, and a  “one size fits all’ philosophy is simply not going to be a match for you.  You are ready to do this deeper level work and are seeking out someone serious and capable of helping you with this journey.  You are hoping and exploring if I am, in fact, this person for you.

I invite you to check out the various services I offer to help here you so that you can determine if any of them resonate with you.   To learn more about me, and to feel out if I might be a match for you, please click the link below.