Transcend Wellness Center

Get Out of Your Head (and Into Your Heart)

Posted on February 3, 2018February 16, 2018 by joanna

Shame: Stop Should’ing on Yourself

Posted on January 28, 2018February 16, 2018 by joanna

What Mindfulness IS and ISN’T

Posted on January 23, 2018February 16, 2018 by joanna

Expanded practice and website

Posted on January 21, 2018February 16, 2018 by joanna